Nutrition

Nutrition education is available for all residents of Brock Township and surrounding areas through our Registered Dietitian.  All Brock CHC services are free.

A Registered Dietitian may be able to help you with:

  • Weight loss or weight gain
  • Advice on food, nutrition, healthy eating choices and being more active
  • Planning nutritious meals and snacks for your busy lifestyle
  • Eating well on a budget
  • Managing or preventing chronic conditions like obesity, type 2 diabetes, heart disease, high blood pressure, osteoporosis and certain cancers
  • Getting the right amount of calcium, iron, vitamin D , folate and other vitamins and minerals

Additional benefits of a Registered Dietitian:

  • Assess your current eating habits and provide recommendations towards better health
  • Work with you to create personal nutrition goals for your overall health and vitality
  • Help monitor your progress and adjust goals as your life and needs change
  • Discuss any issues or concerns you may have related to food and nutrition
  • Provide you with ongoing support to manage any nutrition-related conditions
  • Plan and deliver group nutrition education programs

Location / Hours of Operation

Cannington

64 Cameron Street E.
Cannington, Ontario L0E 1E0

Telephone: 705-432-3322, #1
Fax: 705-432-3389

Hours: Monday to Wednesday:  8:30 a.m. – 4:30 p.m.