Brock Community Health Centre
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Tai Chi Practice Sessions

St. Paul's Anglican Church 383 Osborne Street, Beaverton, Ontario

Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome.  Contact Loretta to register.

Indoor Walking

Fisher's Your Independent Grocer 30 Beaver Avenue, Beaverton, Ontario

Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better, sleep better and have more energy.

Indoor Walking

Fisher's Your Independent Grocer 30 Beaver Avenue, Beaverton, Ontario

Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better, sleep better and have more energy.