Aesthetic background

Events

Tai Chi Practice Sessions

St. Paul's Anglican Church 383 Osborne Street, Beaverton, Ontario

Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or [email protected].

Tai Chi Beginner Practice Sessions

Gillespie Gardens 75 Nine Mile Road, Beaverton, Ontario

Join these community-led tai chi practice sessions for beginners to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext.

Indoor Walking

Fisher's Your Independent Grocer 30 Beaver Avenue, Beaverton, Ontario

Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better, sleep better and have more energy.