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Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Together we are building a healthier community.
What's New
Brock CHC Selected as 2025 Tim Hortons Smile Cookie Campaign Recipient
Brock Community Health Centre (Brock CHC) is thrilled to announce that it has been selected as a recipient of the 2025 Tim Hortons Smile Cookie Campaign. From April 28 – May 4, 2025, 100% of the proceeds from Smile Cookies
March 20, 2025
Tammy Rankin Legacy Award Call for Nominations
Durham Elder Abuse Network recognizing community excellence On Friday June 13, 2025 at 10:00am, the Durham Elder Abuse Network (D.E.A.N.) will be recognizing World Elder Abuse Awareness Day with a flag raising and a proclamation ceremony at Durham Regional Headquarters,
March 19, 2025
Security Monitoring and Alarm Response – Request for Proposal
Brock Community Health Centre has been serving residents of Brock Township and surrounding areas since 2007. We are dedicated to providing inclusive, multi-disciplinary healthcare that aims to improve and strengthen the lives of individuals, families and the community at large.
March 17, 2025
Events Calendar
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Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
0 events,
0 events,
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
Kids in the Kitchen – Beaverton
Kids in the Kitchen – Beaverton
This hands-on program will teach youth ages 8-14 the important life skill of cooking and the benefits of healthy eating. Participants will learn how to make quick and easy healthy snacks such pretzels, smoothies and shepherd's pie, that can be
0 events,
0 events,
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
0 events,
0 events,
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
Kids in the Kitchen – Manilla
Kids in the Kitchen – Manilla
This hands-on program will teach youth ages 8-14 the important life skill of cooking and the benefits of healthy eating. Participants will learn how to make quick and easy healthy snacks such pretzels, smoothies and shepherd's pie, that can be
0 events,
0 events,
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
0 events,
0 events,
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
-
Yoga with Robin
Yoga with Robin
Cultivate body awareness and foster a deep connection with yourself. Through gentle movements and stretches, participants will engage their muscles mindfully, promoting strength, flexibility and vitality. Whether you are a beginner or have previous experience, these classes will offer a
5 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Gentle Fit (Virtual)
Gentle Fit (Virtual)
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Drumming for Health
Drumming for Health
Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together. No experience necessary. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
3 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Mindful Yoga (Virtual)
Mindful Yoga (Virtual)
This is a gentle yoga and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility, and get to know yourself better. To register, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106
Yoga with Michelle
Yoga with Michelle
Yoga combines physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. General health benefits include improved balance, flexibility, muscle strength and strategies to manage symptoms of chronic conditions. This class is suitable for all levels
4 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Gentle Fit Sunderland
Gentle Fit Sunderland
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit Cannington
Gentle Fit Cannington
This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. Classes will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
-
Indoor Walking
Indoor Walking
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
-
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience necessary. To register, contact Loretta Fernandes-Heaslip
Featured Event
Support your local CHC today!
Explore the many ways that your donation can impact the community. From community programs and educational seminars that meet the needs of the community, to new, specialized equipment and upgrades to the latest technologies, to a state-of-the-art health care facility, your donations will have generational impacts on the health and wellness of our community.
Thanks to the generosity of our donors, Brock Community Health Centre can deliver exceptional, compassionate rural health care, right here in Brock Township!
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